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Yellow Mellow Coconut Milk

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Ingredients

1 Tablespoon CBD Coconut oil
2 teaspoons honey
2 cups Unsweetend coconut milk
1 Tablespoons Grated ginger
1 Tablespoons Grated Turmeric
1 teaspoon Black Pepper
1/4 teaspoon Cinnamon

Nutritional information

2
Servings
120
Calories
11g
Fat
14g
Carbs
13g
Sugar

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Yellow Mellow Coconut Milk

Anti-inflammatory, antiseptic and antioxidant

  • Easy

Ingredients

Directions

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Turmeric: Anti-inflammatory, antiseptic and antioxidant properties. Currently being studied for its anti-cancer effects and reverse effects of Alzheimer’s

Curcumin: A compound in turmeric that makes it bright yellow and gives it spice. Increased absorption when combined with fat and black pepper.

Piperine: A compound found in black pepper, which increases the bioavailability of otherwise hard to absorb curcumin

Ginger: A powerful root with strong anti-inflammatory properties as well as anti-oxidative and anti-cancer effects. Also aids in soothing the digestive system.

Cannabidiol: CBD, a medicinal cannabinoid that produces no “high.” CBD relieves pain and anxiety and research has shown it to have anti-inflammatory and neuroprotection properties.

Steps

1
Done

Whisk together the CBD oil and honey until combined. Set aside.

2
Done

Heat coconut milk, ginger, turmeric, black pepper and cinnamon in a small pot over medium heat.

3
Done

Bring to a simmer and cover. Simmer for 3-5 minutes over medium heat. Remove from heat and cool.

4
Done

Once cool, strain liquid and stir in CBD honey. Serve warm or pour over ice.

Chef Teresa

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